It isn’t what someone else is that makes us feel anything. It is the things we say to ourselves that effect our own emotional state.
Too often we feel like the other person has some sort of a power over us, that they are holding us down or that they are energetically “Blocking us.” What we are missing is that we ourselves are giving our power of focus over to them! By doing this we ourselves are holding ourselves down and inadvertently blocking ourselves.
Close your eyes and picture the other persons face, and see what emotional state they are in. Are they sad? Hurt? Angry? Depressed? What is it that you see and sense from them.
This isn’t their emotional state, it is the way you yourself feel inside.
Ask yourself, “Why do I feel this way toward them? Why do I feel this way toward myself?” Then place yourself in a Full court of Atonement to correct these events and emotions.
At this point I can already hear people saying. “How would I do that?” By saying.
I, ______________ place myself in a Full Court of atonement to correct these events and these emotions!”
Another thing you can do to help yourself is to hold the image of this person in your mind and say to them.
When you left, I thought you took love away from me. But it was me who chose to deny love from myself.
It wasn’t you that made me feel loving and accepting of myself when we were together. It was me seeing myself through your eyes. It was me allowing love to flow through me. It was me accepting myself as lovable and loving and believing in myself. I could see myself as someone who was worthy and deserving of love.
It never was the sweet things you said about me that made me love YOU. It was the sweet things you said that allowed me to open up and love and accept MYSELF.
Each kind thing that you said that felt so wonderful to hear, felt wonderful to me, because through your words I could believe in me and awaken these things inside of myself. You didn’t give these feeling to me, you helped me accept and appreciate myself.
Sometimes just the way you looked at me caused inside of me an approval and acceptance of who I am and how I look.
This acceptance of who I am belongs solely to me! I could choose to love and accept those things inside of myself, right now, unconditionally. All I have to do is have the desire to do so. I CHOSE! I am in control of how I feel! If I choose to love myself it is my CHOICE!
I place myself, _________________ into a Full Court of Atonement with my heart, body, conscious mind, subconscious mind, soul and guides for the purpose of creating in myself love and acceptance of who I am!
I bring into this Court of Atonement, ___________. I release you from the blame I have placed upon you and I take my power back! I apologize for any darker emotions I have sent in your direction and I ask to be pardoned for my part in this. I ask you to forgive me and to excuse me for any ill feelings I have directed toward you.
I ask to have our timelines analyzed and heal all conflicts between us on the astral plane.
thank you for the love you woke up inside of me.
I love it very much!