In the court of atonement group, someone asked if it is okay to repeat the court of atonement over and over for the same thing.

I do like to repeat COAs up to three times,  adding strength to it each time I say it.

When I choose to connect to guides, angels or loved ones I always start by saying their name three times.

For instance I’m having a bit of an annoying pain in my ribs. So I would say. I place myself,_____________into a full court of atonement regarding this annoying pain. I ask to have my energy analyzed and look to see where this pain is coming from.  I ask to correct this energy on the astral plane.

I would repeat that statement three times.

Then I would go do something totally different and see if it is relieved after I have gotten my mind completly off of it.

Later, If the pain persist or has gotten worse, I would never say those words again!

I would ask myself questions about the pain. What is this pain really about?

I would ask that question over and over until I was so annoyed with myself that I would blurt out the real answer.

Right now I just did it until I had an understanding that there are other people involved whom I am unhappy with. They are blaming me for their problems. So I place myself in a full Court of atonement with anyone and everyone involved in this annoying situation. I ask to have this situation analyzed and I ask for this energy to be corrected between us on the astral plane.

Once again I would go out and do something else and see if it shifts. If I’m still in pain I would come back and ask more questions.

What else is going on that I haven’t noticed?

Once I looked into that by repeatin the question over and over until my body was tired of my annoying it and blurted out the answer. I immediately recognized this discomfort is very similiar to the time I had the ruptured appendix when I was in high school. I had a lot of pressure being put on me back then. One particular teacher singled me out and yelled endlessly at me day after day! So I placed myself and that teacher into a full court of atonement. And now I will wait and see if it subsides. I will do this by getting up and doing something that takes my mind off of it. watch a movie put on some music, I have to get my mind completly and entirely off of it.

You cannot look at something and have it vanish! You absolutely must look away.