Category Archives: Mental Health

Procrastination

Posted on September 3, 2020 by amyjoellisnews@gmail.com

Procrastination. There are many reasons why we procrastinate, but the biggest of them all is that we do not feel safe doing what we are putting off. We may feel overwhelmed. “it is too big of a project!” “It’s going … Continue reading →

Posted in Energy clearing, Lesson, Mental Health, Spiritual Exercise | Tagged , , | 3 Comments

Making a List of family

Posted on July 8, 2019 by amyjoellisnews@gmail.com

Shortly after I figured out that having unhealed issues was the cause of illnesses and pain.   I decided that I wanted to delve deeper into my own healing. I took out a pen and paper and created a list of … Continue reading →

Posted in Healing, Lesson, Mental Health, Relationships | 1 Comment

Stop Obsessing

Posted on June 23, 2019 by amyjoellisnews@gmail.com

Obsessing about a past relationship?   It happens. If you would like to stop, you are going to have to get tough with yourself and take charge of what you allow your brain to do. Sometimes we get caught in a … Continue reading →

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Dealing with a New Diagnosis

Posted on June 22, 2019 by amyjoellisnews@gmail.com

Knowledge is power! If you have received a scary diagnosis, try to hold in your mind the idea that nothing has changed with this knowledge. You are the same today as you were when you first walked into the Doctors … Continue reading →

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Video on Healing Obsession

Posted on May 1, 2019 by amyjoellisnews@gmail.com

  There are photos of the flowers mentioned in the video in the blog post below this video. I place myself, __________ in a full Court of Atonement with myself, _________ for the purpose of retrieving all of my energy … Continue reading →

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Life Is Meant to be FUN!!!

Posted on January 30, 2019 by amyjoellisnews@gmail.com

Did you know that most people live their entire lives without doing the one thing that they always longed to do? It’s true. Most people had a secret desire to be a dancer, a performer, a stand-up comedian, paint, draw, … Continue reading →

Posted in Mental Health | 1 Comment

What Are You Expecting?

Posted on January 9, 2019 by amyjoellisnews@gmail.com

  I have been playing with a little sentence. “What are you expecting?”  Periodically throughout the day, I am taking a minute or two, to check in with myself about what it is that I am expecting to have happen. … Continue reading →

Posted in Lesson, Mental Health, Stories with Value | Leave a comment

Help for Healers and Empaths

Posted on January 7, 2019 by amyjoellisnews@gmail.com

I woke up remembering a lesson that was taught to me by my mentor in Puerto Rico. He had had a very hard day, and he asked me if I could come and sit with him so that he could, … Continue reading →

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Safe to Sleep

Posted on December 22, 2018 by amyjoellisnews@gmail.com

This is an answer to a post in the Court of Atonement Facebook group about not sleeping. A great thing to do to help yourself get more sleep is to work on making it feel “Safe” to sleep.  I, __________ … Continue reading →

Posted in Energy clearing, Lesson, Mental Health, Sleep | 1 Comment