Category Archives: Energy clearing

Procrastination

Procrastination. There are many reasons why we procrastinate, but the biggest of them all is that we do not feel safe doing what we are putting off. We may feel overwhelmed. “it is too big of a project!” “It’s going … Continue reading

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Help for Healers and Empaths

I woke up remembering a lesson that was taught to me by my mentor in Puerto Rico.  He had had a very hard day, and he asked me if I could come and sit with him so that he could, … Continue reading

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Safe to Sleep

This is an answer to a post in the Court of Atonement Facebook group about not sleeping. A great thing to do to help yourself get more sleep is to work on making it feel “Safe” to sleep.  I, __________ … Continue reading

Posted in Energy clearing, Lesson, Mental Health, Sleep | 1 Comment