Category Archives: Energy clearing

Help for Healers and Empaths

I woke up remembering a lesson that was taught to me by my mentor in Puerto Rico.  He had had a very hard day, and he asked me if I could come and sit with him so that he could, … Continue reading

Posted in Energy clearing, Healing, Mental Health, Spiritual Exercise | Leave a comment

Safe to Sleep

This is an answer to a post in the Court of Atonement Facebook group about not sleeping. A great thing to do to help yourself get more sleep is to work on making it feel “Safe” to sleep.  I, __________ … Continue reading

Posted in Energy clearing, Lesson, Mental Health, Sleep | 1 Comment