Monthly Archives: January 2019

What Are You Expecting?

I posted this in the Stop It group in Facebook.  I have been playing with a little sentence. “What are you expecting?”  periodically throughout the day I am taking a minute or two, to check in with myself about what … Continue reading

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Help for Healers and Empaths

I woke up remembering a lesson that was taught to me by my mentor in Puerto Rico.  He had had a very hard day and he asked me if I could come and sit with him so that he could, … Continue reading

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