Monthly Archives: June 2019

Stop Obsessing

Obsessing about a past relationship?   It happens. If you would like to stop, you are going to have to get tough with yourself and take charge of what you allow your brain to do. Sometimes we get caught in a … Continue reading

Posted in Mental Health, Obsessions, Relationships | Leave a comment

Dealing with a New Diagnosis

Knowledge is power! If you have received a scary diagnosis, try to hold in your mind the idea that nothing has changed with this knowledge. You are the same today as you were when you first walked into the Doctors … Continue reading

Posted in Healing, Mental Health | Leave a comment