Category Archives: Spiritual Exercise

Procrastination

Procrastination. There are many reasons why we procrastinate, but the biggest of them all is that we do not feel safe doing what we are putting off. We may feel overwhelmed. “it is too big of a project!” “It’s going … Continue reading

Posted in Energy clearing, Lesson, Mental Health, Spiritual Exercise | Tagged , , | 3 Comments

Help for Healers and Empaths

I woke up remembering a lesson that was taught to me by my mentor in Puerto Rico. He had had a very hard day, and he asked me if I could come and sit with him so that he could, … Continue reading

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“Let There Be Light”

Let’s just go back to the beginning. Our thoughts and our words create our reality. What we think about and what we talk about… We WILL bring about! If we are afraid and thinking about all the things that might … Continue reading

Posted in Healing, Lesson, Manifestation, Spiritual Exercise, Uncategorized | Tagged | 2 Comments

How To Live A Happy Life As An Empath!

A couple of friends were discussing on Facebook how hard it is to go into busy public places, because, they begin to feel anxiety and stress from everyone around them. They were saying it was the “Curse” of being an … Continue reading

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Talking About Peace, and The Word No.

Good morning,  do you have any messages to share with us this morning? Yes, you are the only one who can make you think anything. Sometimes you allow others opinions and events, to intrude upon your own peace and ability … Continue reading

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How Can I Meet My Spirit Guide?

Once again I would like to share with you my reply to a question…    I am beginning to feel like “Dear Spiritual Abbey!” How can I meet my spirit guide? I like to sit in a meditative state. (Quiet, … Continue reading

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