We finally closed escrow on our new home and have been working non stop with the moving prosses for several days. Today, as I stepped up out of a chair I noticed how much body hurt EVERYWHERE! I thought to myself. “Moving is so hard!” OMG this is a programmed thought! Of course I yelled. “Stop it!” at myself. (from the free stop it program) but then I made a few more observations. I was hunched over an acting hurt, so I changed my communication with myself beyond my words, I changed my physiology. I stood up straight and walked it off! I talked to my body. “I am a divine being who is one with God. I do not allow pain! I am young and healthy. My pain dropped significantly! It didn’t go completly away, but as I changed my wrongfully programmed thoughts, I felt MUCH BETTER and I finnished the day without “Suffering”
” I, ___________ place myself, _____________ into a Full Court of Atonement with myself, ____________ for the purpose of correcting the way I communicate with myself. I am strong, I am powerful, I am vibrant!”