I don’t really have any phobias, but I do have two things that can make me feel a bit frightened, unguarded railroad track Crossings and Heights. Both of these can bring on a tightening sensation in my legs and locking of my knees. I used to have a fear of the dark but I told myself to stop it. Today is I wolf around on the winding mountain roads of Mount Spokane I found my knees tightening up and feeling tension throughout my body. So I told myself to stop it! I’m safe! I’m in control of the car! I’m safe!! You know what, I had a whole lot of fun today and I didn’t feel nervous at all.