Day 20 stop it challenge

Sometimes it’s not the things we say, it’s the things we didn’t say! I didn’t tell myself stop it when I was over eating!

I didn’t recognize that I was actually forcing myself to eat more than I should, to make another person feel better about how much they had paid for dinner.

Our son had busied himself with a box of crayons and a piece of plain paper (he’s 25) and was coloring for a coloring contest. So, he wasn’t eating at all.  The other young man who had come along with us  (Tenor’s room mate) also was not eating.     Not to worry… Amy Jo to the rescue!

The next time something like that happens, you better believe I’m going to be yelling “Stop it” at myself!



I am your average everyday mother of 3 with now 3 grandkids. I am also a singer/songwriter performing in country clubs and dinner houses. But behind all of this, there is the ability to listen deeper into my own thoughts and hear where the good ideas are actually coming from. It's the same place that I came from... God
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