I don’t care how many times I have worked on forgiveness I am always releasing more layers of stuck energy when I do it again.
When we say things to one another such as. “I can never forgive you for that.” We lock that unforgivness in place.
I apologize to myself for my unforgiveness. I apologize for myself for saying unforgivable. I apologize to myself for being unforgiving.
I apologize to others for not forgiving them
I apologize to myself, for holding on to the detrimental energies and poisoning myself. I apologize for retelling the stories of how others hurt me. I apologize to me for being cruel with unforgiveness.
I forgive you, I forgive you, I forgive you all.
I ask you all to forgive me for my part in this creation.
I, _____________ , place myself, _____________ into a Full Court of Atonement for the purpose of creating openness and willingness to forgive myself and others for our unforgiveness.
I bring in the entirety of our family lineages. I bring in the reasons we might have to fully forgive and pardon each other. I also bring in all of our reasons not to. I ask to create openness and willingness to forgive each other.
Now work on an individual that have (up until now) found it hard to forgive.
“I _____________ am unwilling to forgive you _____________ , please forgive me for that.”
“I _____________ am unwilling to forgive you _____________ .. I ask myself to forgive myself for that.”
Repeat those two statements until it feels lighter.
“You, _____________ have been unwilling to forgive me, _____________ I forgive you for that.”
I, ______________ apologize for my part in our discord. I ask you, _________ to pardon me as I pardon you.