Day 11, STOP IT! Change Your Self Talk, Change Your Life!

Mirror Mirror!

Have you ever looked in the mirror and said. “Oh NO!” Lol   Me too!


The things you say to yourself is the what you are going to see again tomorrow!  Make sure that you look at the things you don’t want and make a remark to support the direction that you choose to go!

I,____ solemnly swear to myself and only myself to raise my standard of excellence!   I promise myself to see the beauty of who I am!   I am powerful, strong, healthy and beautiful exactly as I am.   I am choosing to improve my self image!!!



I am your average everyday mother of 3 with now 3 grandkids. I am also a singer/songwriter performing in country clubs and dinner houses. But behind all of this, there is the ability to listen deeper into my own thoughts and hear where the good ideas are actually coming from. It's the same place that I came from... God
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