Working with the Word NO

The word “No” changes the value of

 the other words around it. Such as, “No Heat” would not mean heat. Remember that the word “No” is not a strong modifier. When it is pushed up against something like. “No War” War is so volatile that the word “No” can not defuse it to make you feel better.

I remember seeing an anti-war rally where people were walking around holding signs that said. “No WAR!”

I thought to

myself. “they do not realize that their words do nothing but stir up ill feelings.

If I were creating a sign, I would stack up huge volumes of positive words to pull the energy out of the word war.


positively shall we never again have war!

Or better yet. Look only at the positive outcome you are reaching for. “WE DEMAND PEACE!”

When you are talking to yourself pay attention to how you are using the word no. Spend a day listening fo

r the word no in your vocabulary. See if you can stop yourself from reaching for this impotent modifier and make some declarations for yourself with a more powerful choice of words.

I, __________ place myself, ____________ into a Full Court of Atonement with myself, ______________ for the purpose of becoming hyper-aware of my use of the word “no’ I ask myself to use the word no in the most productive ways to create the outcomes I intend.

If you are interested in changing your dialogue to improve your quality of life.   The “Stop it” program is Free.   If you sign up you will recieve 21 days of emails reminding you to watch what you are saying.


Stop Talking Oposite Programming.  Intend Transformation!  

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House Clearing

House clearing statements.

I,  _____________ place my self and my house/apartment and property/land at, ____________(address)___ into a Full Court of Atonement. 

I ask to bring into this Full Court of Atonement, each and every person who has ever lived at this address as well as all pets, and animals for the purpose of  Soul Recognition, Heart Center Optimization, Traumatic Stress Resolution from conception until now. 

I ask to have all timelines evaluated, and any and conflicts between us be corrected on the astral plane at their points of origin.I now call into this Full Court of Atonement all neighbors as well as every person and company who has ever worked on this house/property whether to build, maintain, provide service, emergency service, upgrade it, renovate it or simply visit it.

I place all of the belongings inside the building/buildings into a Full Court of Atonement to be purified and sanctified removing all detrimental energy from these belongings.

I ask that any and all portals be evaluated and corrected for the highest and best possible health wellbeing of the occupants. 

I ask that they all receive Soul Recognition and Heart Center Optimization. I now ask that their timelines be evaluated and any conflicts between them and my house, the property be corrected on the astral plane at their points of origin.

I ask for this house, property, and neighborhood to be filled with peace, love, tranquility, relaxation, productivity, vitality, joyfulness, and happiness.

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Fear of Authority

I remember riding in the car with my mentor when he stopped at the same time at an intersection as a police car.   With no hesitation, he chose to be the first one to pull out and this allowed the Police car to be behind him.    My whole body cringed!   I said.  “Boy, I would have waved him to go first.”    He glanced over at me confused by my statement and asked.  “Why? I had the right of way.”   I said, “Because I would be afraid he might give me a ticket.”   He was still puzzled and said.  “We are not breaking any laws.  Why should we be afraid?”

Clearly, he hasn’t driven in California and been given a fix-it ticket for a lightbulb on his license plate.

I realized that I have a fear of people in authority.

Today while I was working with a client, I figured out that he inherited his fear of authority.

Here is a quick call to try to help us out.  

I, ___________ place myself into a Full Court of Atonement with all police officers who have pulled me over, as well as all people in authority.    I ask for positive resolution of this energy and I ask to make peace with the past.

I, ______________ place myself into a Full Court of Atonement with the entirety of my family lineage. I request that my ancestors heal for themselves any and all conflicts with people in authority.

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Stopping Wrongful Thoughts

We finally closed escrow on our new home and have been working non stop with the moving prosses for several days.  Today, as I stepped up out of a chair I noticed how much body hurt EVERYWHERE!  I thought to myself.   “Moving is so hard!”   OMG this is a programmed thought!  Of course I yelled. “Stop it!” at myself.   (from the free stop it program)  but then I made a few more observations.   I was hunched over an acting hurt, so I changed my communication with myself beyond my words, I changed my physiology.  I stood up straight and walked it off!  I talked to my body.   “I am a divine being who is one with God.  I do not allow pain!  I am young and healthy.   My pain dropped significantly!   It didn’t go completly away, but as I changed my wrongfully programmed thoughts, I felt MUCH BETTER and I finnished the day without “Suffering”

” I, ___________ place myself, _____________ into a Full Court of Atonement with myself, ____________ for the purpose of correcting the way I communicate with myself.   I am strong, I am powerful, I am vibrant!” 

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Reason to Get Up in the Morning

Last night our 13-year-old granddaughter Jaina, went to her first major concert.    The only concern her parents had, was the concert started late and would keep her out past midnight on a school night.    Jaina is not a morning person so they were concerned about how hard it would be to get her out of bed.

When her mom got up to wake her, Jaina was already downstairs dressed and ready to go to school!   She was excited to go to school and share the story of a great concert with her friend.

Having a reason to get up in the morning is a MAJOR thing!   When we don’t have a reason to get up, our health starts failing.

I remember dad’s best friend Burt Reynolds saying.  “Maybe I need to set a goal to obtain a Billion dollars in the bank.  Not because I’m money hungry, but because I need to have a goal.   Without something to strive for, there is no reason to continue doing what I’m doing.”  He later created a dinner theater and a school of acting because he “NEEDED a reason to get up in the mornings”

Take a look at your life.  Do you have a reason to get up?

I, _______________ place myself ______________ into a Full Court of Atonement with myself, ________________ for the purpose of keeping life fun and exciting.    I ask to create a profound and enjoyable reason to get up in the mornings.  

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Soul Recognition

Soul Recognition

Putting someone into a Full Court of Atonement for “Soul Recognition”   Is a term that was suggested by my guide.     Let me explain.

This term first came up when Abraham was teaching me about “Denied Aspects.” These are energetic remnants of unhealed issues of the past. IE: unfinished business, unrequited love, unhealed hurts, etc. The things that we do not deal with that come back to haunt us time and time again.

Abraham was saying that these energies are hidden from us and yet cause us to repeat the issues. When we do not heal them in our lifetime, they are left behind in the energy for our family lineage to repeat.

I wanted to place someone in a Court of Atonement to deal with their Denied Aspects. Abraham stopped me and said. “It will not work. Being alive, they have free will. They have chosen to deny these things about themselves.”

I asked “What is the best thing I can do to get people to look at their Denied Aspects,” His answer was to place them in a Full Court of Atonement for the purpose of “Soul Recognition” This will have the Soul look and see if there are any Denied Aspects that it will choose to heal.

I soon figured out that there are times when the Soul has been forced out of the body, and another spirit is acting like the Soul (but giving bad advice), and when the Soul is not in the body, the healing is not received. So I upgraded “Soul Recognition” and asked God to use this command to also put the proper Soul back into the body.  This will give the body and spirit a chance to receive the healing.  Think of it as a mini exorcism, but without the Hollywood theatrics.

I asked the Court of Atonement to use the words “For the purpose of Soul Recognition” to activate looking for any and all denied aspects that the Soul is willing to correct.   

Abraham suggested that I ask to strengthen the connection of the person named in the “Call” to their name.

We also requested that the Court to look and see if there are any negative energies connected to the named person and correct those energies and the connections at their points of origin.  

By the time I got done writing all the things I wanted the words “Soul Recognition” to solve, there were four pages.      This activation of multiple requests by a single sentence has become known as  a “Speed Call”    

When I am going to work on a conflict, I like to start out by putting myself and everyone involved in a Full Court of Atonement for the purpose of Soul Recognition in an attempt to help the process be accepted by the other Souls.

I hope this helps speed things up for you too.

I, __________ place myself and the entirety of my family lineage into a “Full Court of Atonement for the purpose of Soul Recognition!

For more information on Speed Calls there is a Class with a Handout available for purchase.

Speed Calls Class $10.00

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Healing Injuries and Illnesses

For healing injuries or illnesses, the BEST thing you can do is work on your emotional state.

Even broken bones have a base in an emotional upset. The upset allowed our vibration to be lowered to the level that we became a match to having an accident.

Ask yourself. “What was going in my life around the time this injury or illness began?”

Once you have that information, start using the Full Court of Atonement to help you feel better about the events of the past.

If you were angry at a friend or relative. Use the basic Full Court of Atonement to clear it.

I place myself, ____________ into a Full Court of Atonement with, ________ I ask to have our timelines analyzed and correct the conflicts between us on the Astral Plane. (I am so grateful this is being corrected)

Ask yourself again. “Who or what else was involved in this upset prior to my accident?”

Find the target and repeat the FCOA above.

If you still cannot figure out what or who the cause is. Try using your age at the time of the first symptoms.

I, ________ place myself, _________ at the age of, ________(use the name you used at the time the symptoms or injury first occurred) I ask to have our timeline evaluated and correct all conflicts between us on the astral plane.

Take on the energy of gratitude… (I am so grateful this is being corrected)

Once you do this, the resistance to healing will stop. The tension around the injury will leave the tissue and it begins to relax. This will allow the pain to lessen and the blood flow around the injury to strengthen. The increased blood flow carries in much-needed oxygen and minerals to heal the wound/disease, it carries off damaged cells and fights off infections.

Written by Amy Jo Ellis © 2019

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Making a List of family

Shortly after I figured out that having unhealed issues was the cause of illnesses and pain.   I decided that I wanted to delve deeper into my own healing.

I took out a pen and paper and created a list of family members and friends.   I wrote down anybody and everyone that I could think of.

Then I went down the list saying their name and noticing how I felt about them. I would say something relatively neutral like my dog’s name, or the name of my town and noticed how I felt. Then I would read each name on the list and notice if my energy rose up or fell.

Using a +10 to -10 scale, I would evaluate the way my energy shifted.  +10 meaning I felt fantastic and -10 meaning UGHH!!!     I remember how shocked I was when I came to my sweet little niece who was only 5 years old and was “The apple of my eye” and my energy dropped to a -6! I thought. “WHAT THE HECK?”

I then asked myself this question. “What happened to cause this fall of energy?” I didn’t think of a thing! I kept asking… “I was with me the whole time… Part of me knows what happened! WHAT HAPPENED?” Finally, I remembered! When she was a toddler, I was babysitting her, and she tripped over a subfloor and split her lip so badly we had to rush her to the doctor to make sure she didn’t need stitches! She didn’t and she healed up perfectly, but it was a huge unhealed event that I blamed myself for. I then placed myself in an FCOA with her and her parents and myself again to be pardoned and forgive myself. I then centered my energy and said her name again, and she rose up to a +8 as I had first thought she would.

I, __________ place myself and , ____________ into a Full Court of Atonement for the purpose searching out any and all conflicts between us or residual detrimental energies. I ask to correct this energy at it’s point of origin and transmute this energy into divine, pure, holy, love! 

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Stop Obsessing

Obsessing about a past relationship?   It happens.

If you would like to stop, you are going to have to get tough with yourself and take charge of what you allow your brain to do.

Sometimes we get caught in a loop of asking ourselves. “What did I do wrong?”  Hint… WRONG QUESTION!!!

This type of question will make you go over and over and over every detail of what happened between you.

You must break free of their energy.   I am told that our names are like our sacred phone numbers. So, if we think about this person and think about their name.  ZAP!! We have just connected to their energy.   We have just become an energy vampire!

When we have had a harsh breakup, we tend to think about the problems and the issues… A LOT!!  We become addicted to trying to figure out what happened.

The best thing we can do for ourselves is yell… “STOP IT!!!”    “I Will no longer tolerate thinking about them!”

Every time you find yourself thinking about this person, STOP YOURSELF!!!

I place myself, ____________ in a Full Court of Atonement for the purpose of clearing my energy and developing healthy boundaries.

Say it EVERY TIME you think of this problem… And soon you will stop thinking of him.

I place myself, ____________ into a Full Court of Atonement for the purpose of being open and willing to allow myself to be happy, healthy and prosperous with or without, ___________.

Say this one a couple of times.   First using their full name…   Then say just their first name.   Then say it using your pet name for them.

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Dealing with a New Diagnosis

Knowledge is power! If you have received a scary diagnosis, try to hold in your mind the idea that nothing has changed with this knowledge. You are the same today as you were when you first walked into the Doctors office, except you have now identified something that you have been needing to address, you just did not know it until before. Now that you know what that there is something there, you can take action to address the cause of it.

Tell yourself… “I am actually safer today than I was before I knew it. Now I can take care of it.”

Millions of people around the world are living long healthy lives on the other side of having (The “C” Word or any other diagnosis.)

Unfortunately, just the diagnosis alone can strike fear in the heart and the soul of those who are facing it.

My guides are always telling me that these major diseases are the biggest motivators to get us to change our directions and create a better life for ourselves. We suddenly do our best to let go of the anger and upset of the past because we realize that life is too short… With this new fearful information we suddenly find the willpower to quit our jobs, change our diet, make a mends with our family and or, finally step into doing what the soul has come here to do.

To help stave off the fear, start off by repeating the mantra. “I am safe!” “I am safer now than yesterday”

Feeling fearful about the disease is the fastest way to loose your health! So flip it and aim for being optimistic about starting a new adventure!”

Let me ask you some questions to help you find where to target the Court of Atonement.

Who do you hate? The first time I tried this all I could hear was. “I don’t hate anyone one.”
I knew it wasn’t true so I kept asking. Who do I hate? The name of a neighbor boy from childhood came to mind.
I placed myself and the neighbor boy in a Full court of Atonement and I asked that our timelines be analysed and all conflicts between us corrected on the astral plane.

I felt a huge shift! But I didn’t stop there… I kept asking… “Who do I hate.” I then found political figures, litterbugs, Ants.

And I began to feel a whole lot better!

TRY IT!!! Ask yourself; “Who do I hate?”

I place myself, ________ in a Full Court of Atonement with, ________ I ask to have our timelines analyzed and all conflicts between us corrected on the astral plane.

Keep going…

“What am I doing that I hate doing? Or truly wish I could be doing something else? (working a job that is not in alignment with your divine life purpose)

What do you hate? (litter, poverty, drug abuse, smoking, bad drivers?)

Keep going… Who or what do you loath?

Who or what are you jealous of?

What are you angry about?

Place yourself with these things in the very first COA in the book.

I, ___________ place myself in a Full Court of Atonement with, ___________ . I ask to have our timelines analyzed and correct all conflicts between us on the astral plane.

If you do this… One after another of these stories from your past will stop killing you!

After a diagnosis, how you talk to yourself at this point is supper important!

As you walk around in the day. Do not let your thoughts enter fear. If you find yourself dipping into fear. Yell “STOP IT!!!” at yourself. Redirect your thoughts with powerful statements and corrective work. “I am now on the road to recovery and going the right direction!!!” This knowledge really is your friend and you will take the correct action to redirect your life into a healthier, happier direction. Things are improving.

Once you get done working on the “Who or what do I hate?” statements.

Who do I love and appreciate.

I Place myself, ______ in full court of atonement with all of people, places and things that I love and I send them gratitude for making life worth living. I ask to myself and my guides to assist me to keep my thoughts focused on what I love and appreciate most in my life.

© 2019 Amy Jo Ellis

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