Category Archives: Uncategorized

Watch “Day 16 Stop It! Overwhelm!!!” on YouTube

I was noticing that I was making an internal list about the things I needed to do, and I was allowing that list to overwhelm me! I finally figured out I needed to say stop it! When we are facing … Continue reading

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Day 15 Stop It!

So I have to confess to having been so happy with being done! Then when people begin to express their opinion that they thought that this challenge should continue for the prescribed 21 days to create a habit I heard … Continue reading

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Day 14, STOP IT! Change Your Self Talk – Change Your Life!

Day 14!  We made it! No one makes us feel anything!  What we choose to feel is always up to us.  Someone says something that hurts your feelings… It wasn’t what the person said.  It is what you told yourself … Continue reading

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Day 13 “Stop It!” Change Your Self Talk Change Your Life. Amy Jo Ellis

Today I was with Barbara Goggin’s at a her aunt’s garden party. I realized that this week is all about plucking the weeds from our own PRO-verbial gardens.  We are choosing which ideas to give room to grow and which … Continue reading

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Change Your Self Talk Change Your Life! Day 12. Stop It!

There are a couple of gust of wind that take the voice out of this video. However it only happens when I’m doing the vow to your self. I’m talking about drinking enough water, and sometimes I will say out … Continue reading

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Day 11, STOP IT! Change Your Self Talk, Change Your Life!

Mirror Mirror! Have you ever looked in the mirror and said. “Oh NO!” Lol   Me too! STOP IT! The things you say to yourself is the what you are going to see again tomorrow!  Make sure that you look at … Continue reading

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Day 10 Change Your Self Talk Change Your Life! Amy Jo Ellis

I noticed myself thinking “I need help!”   It simply wasn’t true, I wanted help!!!  I didn’t want to have to do all of the hard work by myself! Place your left hand on your heart and raise your right hand. … Continue reading

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Day 9 Change Your Self Talk, Change Your Life! STOP IT!

Have, Do, Be. Vs Be, Do Have People thing that they need to HAVE something to make them happy before they will DO the things that make them happy and then they will BE happy. Neale Donald Walsh, Author of … Continue reading

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Change Your Self Talk – Change Your Life. Day 8 Amy Jo Ellis

Today as I watched my son Tenor working with people in his booth at the fair, I noticed that he was so gentle with not only his clients but with himself. Whenever a seemingly major problem arose, the crowd would … Continue reading

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Change Your Self Talk – Change Your life Day 7 STOP IT!!

A woman was talking and I over heard her saying that her daughter was dying of cancer.   I couldn’t help myself, I looked at her and said.  “Stop iT!   You are hurting yourself with the words that you are saying.  … Continue reading

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